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Ingredients
| 1.00 |
can |
11 oz condensed Cheddar |
| 1.00 |
can |
(8 oz) tomatoes,drained And chopped |
| 0.50 |
cup |
Shredded Mozzarella cheese |
| 0.50 |
cup |
Chopped onion |
| 2.00 |
tablespoon |
Sliced scallions |
| 2.00 |
pkg |
7 1/2 oz pkg refrigerated |
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Sliced pitted ripe olives And dill pickle chips for |
| 0.13 |
teaspoon |
Hot pepper sauce |
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Cheese soup/sauce |
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Biscuits |
| 0.75 |
lb |
Ground beef |
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Garnish,if desired |
| 2.00 |
teaspoon |
Prepared mustard |
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Preparation
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Pat biscuits into a 12" round greased baking sheet or pizza pan.Bake
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@ 400 degrees for 10 minutes. Meanwhile,cook and stir beef and onion
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in a skillet until beef is browned and onion is tender.Drain off
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fat.Stir in soup, mustard and hot pepper sauce.heat through. Spread
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beef mixture over biscuits to within 1/2" of the edge. Top with
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remaining ingredients.Bake 5 minutes more or until biscuits are
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golden brown.Garnish with sliced pitted ripe olives and dill pickle
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chips,if desired.Cut into wedges and serve.Makes 6 servings.
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Health Nutrition Facts
per serving
| Calorie | 301.37 |
| Protein | 23.50g |
| Fat | 21.26g |
| Water | 86.48g |
| Sodium | 259.90mg |
| Cholesterol | 86.64mg |
| Carbohydrates | 3.28g |
| Fiber | 0.62g |
| Vitamin A | 576.63IU |
| Vitamin C | 8.93mg |
| Calcium | 262.39mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 44 minutes of Bicycling at 12 mph |
| |  | 41 minutes Walking at 4 mph |
| |  | 14 minutes Runing at 10 mph |
| |  | 36 minutes Swimming at 50 yards/minute |
| |  | 43 minutes Playing Tennis (Single) |
| |  | 36 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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