recipes

Recipe - Cheese Balls #2

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Cheese Balls #2

Make 10 servings
Categories:    Appetizers     Cheese/eggs     
Ingredients
0.50 lb Grated cheese
Oil for frying
4.00 each Egg yolk
1.00 oz Seasoned flour
1.00 cup Tomato sauce, as a dip

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Recipe Viewed 563 times
Preparation

Blend egg yolks and cheese to a paste. Shape into small balls and
pass in seasoned flour then fry in oil til golden brown. Serve with
tomato sauce.

Health Fitness Chart
 Health Nutrition Facts
per serving
Calorie93.34
Protein5.16g
Fat7.04g
Water9.73g
Sodium351.82mg
Cholesterol17.22mg
Carbohydrates2.33g
Fiber0.14g
Vitamin A164.77IU
Vitamin C0.00mg
Calcium122.58mg
 
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
 14 minutes of Bicycling at 12 mph
 13 minutes Walking at 4 mph
 4 minutes Runing at 10 mph
 11 minutes Swimming at 50 yards/minute
 13 minutes Playing Tennis (Single)
 11 minutes Playing Basketball (recreational)

Health Diet/Fitness Wizard


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