Preparation
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Slice pork into strips approximately 1 1/2 in. thick, 5-6 in. long,
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and 1/2 in. wide. Combine all the ingredients for the sauce and mix
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well. Marinate pork strips in sauce for a minimum of 2 hours. Bake in
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pre-heated oven 375 deg for 25 minutes. Turn meat over and bake for
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an additional 25 minutes.
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Health Nutrition Facts
per serving
| Calorie | 49.87 |
| Protein | 0.49g |
| Fat | 2.86g |
| Water | 1.51g |
| Sodium | 57.27mg |
| Cholesterol | 1.58mg |
| Carbohydrates | 5.70g |
| Fiber | 0.11g |
| Vitamin A | 2.41IU |
| Vitamin C | 0.39mg |
| Calcium | 4.82mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 7 minutes of Bicycling at 12 mph |
| |  | 7 minutes Walking at 4 mph |
| |  | 2 minutes Runing at 10 mph |
| |  | 6 minutes Swimming at 50 yards/minute |
| |  | 7 minutes Playing Tennis (Single) |
| |  | 6 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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