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Recipe - Catfish Pecan Meuniere

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Catfish Pecan Meuniere

Make 4 servings
Categories:    Sea Food     
Ingredients
catfish or trout fillets --
eggs -- beaten
flour
s Rustic Rub

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Recipe Viewed 481 times
Preparation

1/2 c milk
: (6 to 6 1/2 oz
: each)
1/2 c vegetable oil
1 stick (1/4 pound) butter
1 c pecan pieces
4 TB chopped parsley
2 TB minced garlic
2 TB fresh lemon juice
1/4 c Worcestershire sauce
1/4 c heavy cream
1 ts salt
1/4 ts cayenne

Combine the flour with 2 teaspoons of the rub in a shallow bowl. In
another shallow bowl, blend the eggs and milk together. Season the
fish with the remaining 2 teaspoons rub. Heat the oil in a large
nonstick skillet over medium-high heat. Dredge the fillets in the
flour, coating evenly. Dip the fillets in the egg mixture. Dredge
again in the flour. When the oil is hot, but not smoking, lay the
fillets in the skillet. Pan-fry for 3 to 4 minutes on each side, or
until golden. Transfer to a warm platter. Discard any oil remaining
in the skillet and wipe clean with paper towels. Return the skillet
to the stove. Over medium-high heat, melt 2 tablespoons of the
butter. When the butter foams, add the pecans and stir constantly for
about 1 1/2 minutes, or until lightly toasted. Add the parsley,
garlic, lemon juice, Worcestershire, and cream. Stir with a whisk for
about 15 seconds and remove from the heat. Add the salt, cayenne, and
remaining 6 tablespoons butter, broken into small chips, and stir
until the butter melts completely. Spoon the sauce over the fillets
and serve.

Recipe By : COOKING LIVE SHOW #CL8733

From: "Jon And Angele Freeman"
~0500

Health Fitness Chart
Health Nutrition Facts
per serving
Calorie0.00
Protein0.00g
Fat0.00g
Water0.00g
Sodium0.00mg
Cholesterol0.00mg
Carbohydrates0.00g
Fiber0.00g
Vitamin A0.00IU
Vitamin C0.00mg
Calcium0.00mg
 
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
 0 minutes of Bicycling at 12 mph
 0 minutes Walking at 4 mph
 0 minutes Runing at 10 mph
 0 minutes Swimming at 50 yards/minute
 0 minutes Playing Tennis (Single)
 0 minutes Playing Basketball (recreational)

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