Recipe - Cafe Au Lait

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Ingredients

Preparation

1. Put milk in saucepan; bring to a boil.

2. Pour hot freshly brewed coffee and milk simutaneously into cups;

sweeten with sugar to taste.

Health Nutrition Facts
per serving

Calorie

39.20

Protein

2.07g

Fat

2.12g

Water

84.11g

Sodium

35.53mg

Cholesterol

1.23mg

Carbohydrates

3.03g

Fiber

0.00g

Vitamin A

4.29IU

Vitamin C

0.55mg

Calcium

79.01mg

Health/Fitness Information (To burn calories of one serving, you need to do one of following fitness)
		6 minutes of Bicycling at 12 mph
		5 minutes Walking at 4 mph
		2 minutes Runing at 10 mph
		5 minutes Swimming at 50 yards/minute
		6 minutes Playing Tennis (Single)
		5 minutes Playing Basketball (recreational)
Health Diet/Fitness Wizard