Preparation
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Heat oil, mustard seeds, Urad Dal, cumin seeds, and green chili.
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Roast for a few seconds. Add mixed vegetables and cabbage. Sprinkle
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salt and turmeric. Cook on high heat for a couple of minutes, then
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cover and cook on low until done.
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Rajeev Krishnamoorthy, rajeev@twain.EE.CORNELL.EDU
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Health Nutrition Facts
per serving
| Calorie | 54.57 |
| Protein | 1.30g |
| Fat | 2.97g |
| Water | 57.09g |
| Sodium | 190.40mg |
| Cholesterol | 0.00mg |
| Carbohydrates | 6.51g |
| Fiber | 2.09g |
| Vitamin A | 934.57IU |
| Vitamin C | 14.99mg |
| Calcium | 24.19mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 8 minutes of Bicycling at 12 mph |
| |  | 7 minutes Walking at 4 mph |
| |  | 3 minutes Runing at 10 mph |
| |  | 7 minutes Swimming at 50 yards/minute |
| |  | 8 minutes Playing Tennis (Single) |
| |  | 7 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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