Preparation
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PREPARE CRUST AS PER DIRECTIONS. PLACE 4 OZ. CHOPPED CHICKEN WITH 1 1/2
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TBSP BBQ SAUCE IN PLASTIC BAG AND SHAKE TO COAT. PLACE IN REFRIGERATOR
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FOR 1 HOUR. PREHEAT OVEN TO 500 DEG F. SPREAD 3 TBSP BBQ SAUCE TO WITHIN
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1" OF THE EDGE OF THE CRUST. SPRINKLE WITH 1/4 CUP GOUDA CHEESE, THEN ADD
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1/2 CUP MOZZARELLA CHEESE. TOP WITH MARINATED CHICKEN CHUNKS, 1/2 CUP
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CHOPPED RED ONION, 3 TBSP CHOPPED CILANTRO AND ANOTHER 1/4 CUP MOZZARELLA
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CHEESE. BAKE 10 TO 12 MINUTES. MAKES ENOUGH FOR 2 TO 3 SERVINGS.
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Health Nutrition Facts
per serving
| Calorie | 115.60 |
| Protein | 6.19g |
| Fat | 5.72g |
| Water | 7.31g |
| Sodium | 697.47mg |
| Cholesterol | 17.63mg |
| Carbohydrates | 10.42g |
| Fiber | 0.00g |
| Vitamin A | 99.29IU |
| Vitamin C | 0.34mg |
| Calcium | 135.03mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 17 minutes of Bicycling at 12 mph |
| |  | 16 minutes Walking at 4 mph |
| |  | 5 minutes Runing at 10 mph |
| |  | 14 minutes Swimming at 50 yards/minute |
| |  | 17 minutes Playing Tennis (Single) |
| |  | 14 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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