recipes

Recipe - Biryani Rice Recipe

Home & Garden Deals   |   Gourmet Food Deals   |   Grocery Food Deals
Recipes   |   Fitness   |   Member Area    |  Services   |   About Us  
 Search Recipes:      
 

 

Biryani Rice Recipe

Make 8 servings
             Watch How to make 'Biryani Rice Recipe' Video Categories:    Main Course     Chicken     Indian     Rice     
Ingredients
1.00 small Tomato quartered
0.25 teaspoon Saffron
2.00 each Cardamoms
1.00 teaspoon Ground coriander
0.75 cup Rice Basmati
0.50 teaspoon Ginger paste
0.50 teaspoon Garlic paste
3.00 tablespoon Oil
2.00 each Cloves
1.00 small Potato
0.50 teaspoon Turmeric powder
3.00 tablespoon Plain yogurt
1.00 each Bay leaf
Cinnamon
1.00 teaspoon Ground cumin
0.50 lb Chicken
1.00 large Onion chopped
1.00 teaspoon Oil
1.50 cup Less 2 tbsp water
Salt to taste

   Video Tips
   Email
   Print
   User Reviews
   Save Recipe
  Change Recipe Servings
   
 
Recipe Viewed 1108 times
Preparation

Wash rice and put in a small saucepan with all above ingredients.
Bring it to a boil on high heat, then cover and simmer gently until
all the water is absorbed. The grains should be tender but firm. Set
aside uncovered. Heat oil in a large saucepan (medium heat), add
onions and fry till golden around the edges, add garlic and ginger.
All at once add all the spices and fry one minute longer. Add all
other ingredients except saffron. Add salt to taste. Cover and cook
on low heat till chicken is tender, stirring occasionally (about 1/2
hour). There should be very little liquid remaining in the pan.
(During cooking a little water may be added if necessary to avoid
sticking). Add half the prepared rice, spreading it evenly over the
mixture, drizzle one tbsp of oil over it and add the saffron mixed
into two tsp of milk. Cover with remaining rice, cover and cook on
very low heat for ten minutes. Serve accompanied with whipped,
lightly sweetened yogurt. The chicken could be substituted with 1/2
pound of mixed vegetables.

Health Fitness Chart
Health Nutrition Facts
per serving
Calorie410.07
Protein9.78g
Fat17.93g
Water45.79g
Sodium135.01mg
Cholesterol0.00mg
Carbohydrates77.48g
Fiber32.29g
Vitamin A321.85IU
Vitamin C54.48mg
Calcium563.16mg
 
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
 60 minutes of Bicycling at 12 mph
 56 minutes Walking at 4 mph
 19 minutes Runing at 10 mph
 49 minutes Swimming at 50 yards/minute
 59 minutes Playing Tennis (Single)
 49 minutes Playing Basketball (recreational)

Health Diet/Fitness Wizard


User Reviews

Your Name: - Share Your Review
Rating:
 Search Recipes:             Copy right 2007-2007 eCuisine.org      Home   |    Recipes   |   Fitness   |   Member Area    |  Services