Preparation
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Cook Boston pork butt all day, or until it is so tender it falls apart
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easily. Romove from pot and let it cool slightly, but do not let it
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get cold. Pull meat away from fat (remove fat and discard) and shred
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meat with two forks. Return meat to crockpot and add a bottle of
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your favorite barbeque sauce (I like KC Masterpiece, or Kraft Honey
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Barbeque sauce) and stir until thoroughly combined. Continue cooking
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until heated through. This makes great sandwiches on buns, or meat
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entree. Great with coleslaw and baked beans.
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Health Nutrition Facts
per serving
| Calorie | 1707.04 |
| Protein | 63.15g |
| Fat | 159.22g |
| Water | 226.23g |
| Sodium | 190.68mg |
| Cholesterol | 335.96mg |
| Carbohydrates | 0.00g |
| Fiber | 0.00g |
| Vitamin A | 36.32IU |
| Vitamin C | 1.82mg |
| Calcium | 86.26mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 250 minutes of Bicycling at 12 mph |
| |  | 233 minutes Walking at 4 mph |
| |  | 80 minutes Runing at 10 mph |
| |  | 205 minutes Swimming at 50 yards/minute |
| |  | 244 minutes Playing Tennis (Single) |
| |  | 205 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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