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Recipe - Basic Pizza Dough (slomon)

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Basic Pizza Dough (slomon)

Make 6 servings
             Watch How to make 'Basic Pizza Dough (slomon)' Video Categories:    Pizza     
Ingredients
0.50 teaspoon Salt
1.00 cup Warm tap water (110 to 115
1.00 pkg Active dry yeast
3.00 each To 3 1/2 cups flour

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Recipe Viewed 995 times
Preparation

1. Pour the water into a medium-sized mixing bowl and sprinkle in the
yeast. Stir gently with a fork until the yeast has dissolved and the
liquid turns light beige in color.

2. Add 1 cup of the flour and the salt. Mix thoroughly with a wooden
spoon. Add a second cup of flour to the bowl and mix well. After the
second cup of flour has been mixed in, the dough should start coming
away from the sides of the bowl and should begin to form a
soft,sticky mass.

3. Measure out the third cup of flour. Sprinkle some over the work
surface and flour your hands generously. Remove all of the dough from
the bowl and begin to work the mass by kneading the additional flour
in a bit at a time.

4. To knead the dough, use the heel of your hands to push the dough
across the floured work surface in one sweep. Clench the dough in
your fist and twist and fold it over. Use the dough scraper to help
gather the wet dough that sticks to the work surface into a ball
while kneading. Repeat this action over and over again, adding only
as much flour as it takes to keep the dough from sticking to your
hands. Work quickly and don't be delicate. Slap and push the dough
around to develop its gluten and to facilitate its rolling out.
(Kneading pizza dough is a great way to relieve pent-up aggression!)

5. When the dough no longer feels sticky, push the heel of your hand
down into it and hold it there for 10 seconds. This will test its
readiness;if your hand comes up clean, the dough is done. If it
sticks, a bit more kneading will be necessary. Once the dough is no
longer sticky, do not overwork it by adding more flour. Continue
kneading only until the dough is smooth and elastic (it should spring
back when pressed) and no lines of raw white flour show. The whole
process should take 5 to 10 minutes.

6. Lightly oil a 2 quart bowl with vegetable oil. Roll the ball of
dough around in the bowl to coat it with a thin film of oil. Tightly
seal the bowl with plastic wrap to trap in the moisture and heat from
the yeast's carbon dioxide gases. This will help the dough rise
faster.

7. Place the bowl in a warm, draft-free place. Let the dough rise
for 30 to 45 minutes.

8. Once the dough has doubled in bulk, punch it down by pushing your
fist into it. All of the gases will quickly escape, and the dough
will collapse. Remove the dough from the bowl and knead it again for
about 1 minute.

9. The dough is now ready to be patted and rolled into pizza, or to
undergo additional rising.

10. To raise dough a second time, add a bit more oil to the bowl and
repeat the procedure indicated for the first rising. Then the dough
is ready to be shaped.

Source: The Pizza Book by Evelyne Slomon posted by Linda Davis

Health Fitness Chart
Health Nutrition Facts
per serving
Calorie474.33
Protein15.26g
Fat4.76g
Water32.80g
Sodium500.14mg
Cholesterol0.00mg
Carbohydrates98.32g
Fiber12.20g
Vitamin A0.00IU
Vitamin C0.00mg
Calcium37.01mg
 
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
 69 minutes of Bicycling at 12 mph
 65 minutes Walking at 4 mph
 22 minutes Runing at 10 mph
 57 minutes Swimming at 50 yards/minute
 68 minutes Playing Tennis (Single)
 57 minutes Playing Basketball (recreational)

Health Diet/Fitness Wizard


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