Preparation
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Melt 1/2 stick of butter in a heavy skillet. Add milk. Stirring
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constantly, bring to a boil.
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Low heat and cook until milk thickens. Add nuts and sugar. Stir.
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Cook for 10 mins. Turn off heat.
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Pour mixture on to a flat dish and spread evenly with the back of a
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spoon. Cool. Cut into small squares.
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Health Nutrition Facts
per serving
| Calorie | 380.72 |
| Protein | 5.94g |
| Fat | 28.10g |
| Water | 89.04g |
| Sodium | 386.20mg |
| Cholesterol | 59.81mg |
| Carbohydrates | 37.04g |
| Fiber | 6.78g |
| Vitamin A | 941.24IU |
| Vitamin C | 12.84mg |
| Calcium | 331.17mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 56 minutes of Bicycling at 12 mph |
| |  | 52 minutes Walking at 4 mph |
| |  | 18 minutes Runing at 10 mph |
| |  | 46 minutes Swimming at 50 yards/minute |
| |  | 54 minutes Playing Tennis (Single) |
| |  | 46 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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