Recipe - Barbecue Sauce (microwave)

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Barbecue Sauce (microwave) Make 4 servings
	Watch How to make 'Barbecue Sauce (microwave)' Video	Categories: Appetizers Microwave Sauces

Ingredients

0.25	cup	Cider vinegar
0.25	teaspoon	Salt (few) Tabasco sauce,to taste
1.00	medium	Onion, finely chopped
0.25	cup	Water
0.25	cup	Firm packed dark brown sugar
1.00	each	Clove garlic,
0.75	cup	Catsup
2.00	tablespoon	Finely chopped green pepper
2.00	tablespoon	Butter or margarine
0.25	teaspoon	Dry mustard

Preparation

1. Place butter, onion, garlic and green pepper in a deep, 1 1/2-

quart heat-resistant, non-metallic casserole and heat in Microwave

Oven 3 minutes or until tender. Stir occasionally. 2. Add remaining

ingredients; stir well to combine. 3. Heat, uncovered, in Microwave

Oven 2 minutes or until sauce bubbles. Serve over meat or poultry.

Makes 2 1/4 cups

Health Nutrition Facts
per serving

Calorie

74.98

Protein

0.87g

Fat

3.65g

Water

45.52g

Sodium

340.08mg

Cholesterol

0.80mg

Carbohydrates

10.99g

Fiber

0.71g

Vitamin A

381.87IU

Vitamin C

7.68mg

Calcium

13.53mg

Health/Fitness Information (To burn calories of one serving, you need to do one of following fitness)
		11 minutes of Bicycling at 12 mph
		10 minutes Walking at 4 mph
		4 minutes Runing at 10 mph
		9 minutes Swimming at 50 yards/minute
		11 minutes Playing Tennis (Single)
		9 minutes Playing Basketball (recreational)
Health Diet/Fitness Wizard

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