Preparation
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Yield: 1 Quart
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The tastiest bananas will have a bright yellow peel and no discoloured
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areas which indicate a bruise. Never refrigerate bananas. Mash peeled
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bananas and add to vodka, cooled sugar syrup, ans vanilla extract.
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Shake gently and let sit one week. Strain and filter. Let sit longer
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for additional flavoring, but may be used now. Experiment with
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cinnamon or nutmeg. Yield: 1 quart Container: Wide mouth quart jar
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Health Nutrition Facts
per serving
| Calorie | 353.69 |
| Protein | 4.05g |
| Fat | 8.30g |
| Water | 75.55g |
| Sodium | 415.61mg |
| Cholesterol | 12.86mg |
| Carbohydrates | 63.82g |
| Fiber | 2.79g |
| Vitamin A | 90.88IU |
| Vitamin C | 8.01mg |
| Calcium | 24.48mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 52 minutes of Bicycling at 12 mph |
| |  | 48 minutes Walking at 4 mph |
| |  | 17 minutes Runing at 10 mph |
| |  | 42 minutes Swimming at 50 yards/minute |
| |  | 51 minutes Playing Tennis (Single) |
| |  | 42 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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