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Recipe - Balsamic Dressing (fat Free)

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Balsamic Dressing (fat Free)

Make 1 servings
             Watch How to make 'Balsamic Dressing (fat Free)' Video Categories:    Digest     
Ingredients
2.00 teaspoon Dijon mustard
1.50 teaspoon Dried basil
0.75 cup Water
0.25 cup Balsamic vinegar
3.00 teaspoon Capers
1.00 tablespoon Fresh parsley, chopped

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Recipe Viewed 609 times
Preparation

Combine the ingredients. Adjust vinegar to taste, since it has a
stong flavor. Store in a covered container in the refrigerator.
Makes 1 cup Calories: 2 (2 Tablespoons) Fat: 0 gm, 0% fat

Posted by Posted by dmc@cherry-semi.com (Dawn Chace) to the Fatfree
Digest [Volume 11 Issue 26], Oct. 26, 1994. FATFREE Recipe
collections copyrighted by Michelle Dick 1994. Used with permission.
Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.

Health Fitness Chart
Health Nutrition Facts
per serving
Calorie22.06
Protein1.35g
Fat0.72g
Water158.20g
Sodium840.33mg
Cholesterol0.00mg
Carbohydrates4.55g
Fiber1.45g
Vitamin A441.08IU
Vitamin C11.38mg
Calcium46.05mg
 
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
 3 minutes of Bicycling at 12 mph
 3 minutes Walking at 4 mph
 1 minutes Runing at 10 mph
 3 minutes Swimming at 50 yards/minute
 3 minutes Playing Tennis (Single)
 3 minutes Playing Basketball (recreational)

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