Preparation
|
1. In a deep, 2-quart, heat-resistant, non-metallic casserole combine
|
ziti, tomato sauce and 1/3 cup shredded cheese. 2. Sprinkle remainder
|
of cheese on top of casserole and heat- uncovered, in Microwave Oven
|
5 to 8 minutes or until cheese is melted and sauce is bubbly.
|
|
 |
|
 |
Health Nutrition Facts
per serving
| Calorie | 202.78 |
| Protein | 4.24g |
| Fat | 1.18g |
| Water | 5.68g |
| Sodium | 1.70mg |
| Cholesterol | 0.00mg |
| Carbohydrates | 45.02g |
| Fiber | 6.25g |
| Vitamin A | 96.56IU |
| Vitamin C | 0.00mg |
| Calcium | 2.27mg |
| |
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
|
| |  | 30 minutes of Bicycling at 12 mph |
| |  | 28 minutes Walking at 4 mph |
| |  | 10 minutes Runing at 10 mph |
| |  | 24 minutes Swimming at 50 yards/minute |
| |  | 29 minutes Playing Tennis (Single) |
| |  | 24 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
|
|
|
Gourmet Food Deals
|
Grocery Food Deals