Preparation
|
1. Select sweet potatoes for uniform shape and size. Scrub potatoes
|
well and pierce each potato with tines of fork. 2. Arrange on paper
|
toweling, leaving at least 1 inch between potatoes. 3. Bake according
|
to cooking chart below. 4. Check for doneness as cooking times vary
|
according to variety and shape of potatoes.
|
1 potato 4 minutes
|
2 potatoes 7 minutes
|
4 potatoes 15 minutes
|
6 potatoes 25 minutes Tip: Potatoes should be arranged in a
|
circle with as much space as possible between them. Never place one
|
potato in the center of the circle, as it may not cook.
|
|
 |
|
 |
Health Nutrition Facts
per serving
| Calorie | 0.00 |
| Protein | 0.00g |
| Fat | 0.00g |
| Water | 0.00g |
| Sodium | 0.00mg |
| Cholesterol | 0.00mg |
| Carbohydrates | 0.00g |
| Fiber | 0.00g |
| Vitamin A | 0.00IU |
| Vitamin C | 0.00mg |
| Calcium | 0.00mg |
| |
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
|
| |  | 0 minutes of Bicycling at 12 mph |
| |  | 0 minutes Walking at 4 mph |
| |  | 0 minutes Runing at 10 mph |
| |  | 0 minutes Swimming at 50 yards/minute |
| |  | 0 minutes Playing Tennis (Single) |
| |  | 0 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
|
|
|
Gourmet Food Deals
|
Grocery Food Deals