Preparation
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Wash and peel mushrooms. Remove stalks and discard.
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Brush mushrooms with melted butter. Fry onions in remaining butter.
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When tender, mix onion and butter with breadcrumbs, sausagemeat,
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herbs and seasonings.
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Divide among the mushrooms. Place mushrooms in a shallow ovenproof
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dish, pour 4 tablespoons of water into the bottom of the dish, and
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bake for 15-20 minutes in a moderate oven.
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Health Nutrition Facts
per serving
| Calorie | 86.72 |
| Protein | 7.03g |
| Fat | 1.26g |
| Water | 211.52g |
| Sodium | 49.95mg |
| Cholesterol | 0.00mg |
| Carbohydrates | 15.39g |
| Fiber | 4.04g |
| Vitamin A | 110.63IU |
| Vitamin C | 7.03mg |
| Calcium | 54.75mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 13 minutes of Bicycling at 12 mph |
| |  | 12 minutes Walking at 4 mph |
| |  | 4 minutes Runing at 10 mph |
| |  | 10 minutes Swimming at 50 yards/minute |
| |  | 12 minutes Playing Tennis (Single) |
| |  | 10 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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