Preparation
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Remove the core from each apple leaving a bottom in each apple. Make a
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mixture of the brown sugar and butter. Fill each apple with the
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mixture. Pre-heat oven to 325oF. Bake apples on a rimmed cookie sheet
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for 45-60 minutes or until apples are done. Sprinkle each apple with
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cinnamon and serve. For microwave, cook for 5-10 minutes. From: Syd's
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Cookbook.
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Health Nutrition Facts
per serving
| Calorie | 1447.00 |
| Protein | 10.06g |
| Fat | 97.51g |
| Water | 119.53g |
| Sodium | 1528.00mg |
| Cholesterol | 240.00mg |
| Carbohydrates | 164.14g |
| Fiber | 58.10g |
| Vitamin A | 3403.00IU |
| Vitamin C | 34.20mg |
| Calcium | 1289.00mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 212 minutes of Bicycling at 12 mph |
| |  | 197 minutes Walking at 4 mph |
| |  | 68 minutes Runing at 10 mph |
| |  | 174 minutes Swimming at 50 yards/minute |
| |  | 207 minutes Playing Tennis (Single) |
| |  | 174 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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