Preparation
|
Combine all the ingredients in a blender set on high speed for 30
|
seconds. Bottle in a tightly sealed container and refrigerate. The
|
liqueur will keep for at least 2 months if kept cool. Be sure to
|
shake the bottle well before serving. Makes 4 cups.
|
|
More Top Secret Recipes - Todd Wilbur From the collection of Jim
|
Vorheis
|
|
 |
|
 |
Health Nutrition Facts
per serving
| Calorie | 397.70 |
| Protein | 3.25g |
| Fat | 7.95g |
| Water | 133.94g |
| Sodium | 1692.58mg |
| Cholesterol | 3.30mg |
| Carbohydrates | 87.43g |
| Fiber | 3.53g |
| Vitamin A | 344.43IU |
| Vitamin C | 2.08mg |
| Calcium | 39.00mg |
| |
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
|
| |  | 58 minutes of Bicycling at 12 mph |
| |  | 54 minutes Walking at 4 mph |
| |  | 19 minutes Runing at 10 mph |
| |  | 48 minutes Swimming at 50 yards/minute |
| |  | 57 minutes Playing Tennis (Single) |
| |  | 48 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
|
|
|
Gourmet Food Deals
|
Grocery Food Deals