Preparation
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1. In a small, heat-resistant, non-metallic bowl, place almonds and
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butter. 2. Heat, uncovered, in Microwave Oven 1 1/2 minutes or until
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nuts are lightly browned. 3. Stir in vinegar. 4. Pour sauce over hot
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or cooled asparagus.
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Health Nutrition Facts
per serving
| Calorie | 129.38 |
| Protein | 3.96g |
| Fat | 11.26g |
| Water | 89.35g |
| Sodium | 311.58mg |
| Cholesterol | 22.36mg |
| Carbohydrates | 5.70g |
| Fiber | 2.12g |
| Vitamin A | 1087.05IU |
| Vitamin C | 23.10mg |
| Calcium | 36.96mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 19 minutes of Bicycling at 12 mph |
| |  | 18 minutes Walking at 4 mph |
| |  | 6 minutes Runing at 10 mph |
| |  | 16 minutes Swimming at 50 yards/minute |
| |  | 18 minutes Playing Tennis (Single) |
| |  | 16 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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