Preparation
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Wash the apricots in several waters and then dry them and cut in
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halves. Place in a large crock and pour on the warm water, reserving
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1/2 cup of it in which to dissolve the yeast cake. Stir in the
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sugars, fruit, raisins and ginger. Then add the dissolved yeast and
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mix well. Cover with top of the crock and let stand for thirty days,
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stirring the mixture every other day. After thirty days strain the
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mixture and bottle. Source: Pennsylvania Dutch Cook Book - Fine Old
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Recipes, Culinary Arts Press, 1936.
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Health Nutrition Facts
per serving
| Calorie | 1063.67 |
| Protein | 15.28g |
| Fat | 18.47g |
| Water | 1136.21g |
| Sodium | 986.79mg |
| Cholesterol | 28.14mg |
| Carbohydrates | 221.95g |
| Fiber | 8.14g |
| Vitamin A | 299.67IU |
| Vitamin C | 13.94mg |
| Calcium | 242.33mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 156 minutes of Bicycling at 12 mph |
| |  | 145 minutes Walking at 4 mph |
| |  | 50 minutes Runing at 10 mph |
| |  | 128 minutes Swimming at 50 yards/minute |
| |  | 152 minutes Playing Tennis (Single) |
| |  | 128 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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