Preparation
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3- lb chicken; * sub Current, Peach, or any preserve combination
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** Sub Catalina Dressing>>>>>> Richard, This recipe came from Prodigy
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BB; at the time, unfortunately, I wasn't recording the author's name.
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Preparation: 1- Mix Preserves, Dressing, and Onion mix 2- Arrange
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chicken in a baking dish; pour mix over chicken; 3- Marinade 3+
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hours, refrigerated. 4- Bake at 325F-350F 45 min to 1 hour, until
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juices clear. 5- To crisp chicken, cook the last 15 min under the
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broiler. 6- Prepare rice with parsley; serve chicken over rice. 7- My
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preference is to bake chicken about 30 min and finish over a med-high
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grill, basting with some of the sauce and saving some to pour over
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chicken and rice at serving. Good Appetite, BoB FROM: BOB STAATS
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(VVDT30A)
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Health Nutrition Facts
per serving
| Calorie | 408.31 |
| Protein | 5.97g |
| Fat | 2.71g |
| Water | 33.00g |
| Sodium | 79.38mg |
| Cholesterol | 2.63mg |
| Carbohydrates | 93.10g |
| Fiber | 3.00g |
| Vitamin A | 145.55IU |
| Vitamin C | 6.25mg |
| Calcium | 28.66mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 60 minutes of Bicycling at 12 mph |
| |  | 56 minutes Walking at 4 mph |
| |  | 19 minutes Runing at 10 mph |
| |  | 49 minutes Swimming at 50 yards/minute |
| |  | 58 minutes Playing Tennis (Single) |
| |  | 49 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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