Preparation
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Empty apples into blender; add ice cubes, orange juice, grenadine,
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lemon juice and rum. Blend on high speed for 1-2 minutes. Pour apple
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mixture into chilled glasses. If desired, top with a dollop of
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whipped cream.
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NOTE: Can be made 1 hour ahead of time and kept in freezer until
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ready to serve.
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Stouffer's pamplet.
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Recipe by: Patti Anderson
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Health Nutrition Facts
per serving
| Calorie | 74.69 |
| Protein | 1.51g |
| Fat | 5.27g |
| Water | 54.02g |
| Sodium | 133.84mg |
| Cholesterol | 6.48mg |
| Carbohydrates | 5.35g |
| Fiber | 0.94g |
| Vitamin A | 1851.94IU |
| Vitamin C | 8.52mg |
| Calcium | 58.17mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 11 minutes of Bicycling at 12 mph |
| |  | 10 minutes Walking at 4 mph |
| |  | 4 minutes Runing at 10 mph |
| |  | 9 minutes Swimming at 50 yards/minute |
| |  | 11 minutes Playing Tennis (Single) |
| |  | 9 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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