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Recipe - Apple Cheddar Pie

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Apple Cheddar Pie

Make 8 servings
Categories:    Pies     
Ingredients
0.67 cup Sugar
0.33 cup Margarine or butter; plus...
0.33 cup Vegetable shortening
1.00 teaspoon Salt (optional)
0.75 teaspoon Cinnamon
2.00 tablespoon Margarine or butter
2.33 cup All-purpose flour
6.00 oz Shredded cheddar cheese
0.50 cup Ice water
0.50 cup Enriched Corn Meal
8.00 cup Peeled, sliced apples

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Recipe Viewed 541 times
Preparation

Combine 2 cups flour, corn meal and salt. Cut in 1/3 cup margarine
and shortening until mixture resembles coarse crumbs. Stir in cheese.
Add water, 1 tablespoon at a time, stirring lightly until mixture
forms a ball. Divide dough into 2 parts, 1 slightly larger; shape
each to form ball. Wrap securely in plastic wrap or wax paper; chill
about 30 minutes. Roll large ball on lightly floured surface to form
11-inch circle. Fit loosely into 9-inch pie plate; trim. Roll
remaining dough to form 12-inch square. Cut into 12 x 3/4-inch
strips.*

Heat oven to 400 F. Combine remaining 1/3 cup flour, apples, sugar
and cinnamon; spoon into crust. Dot with remaining 2 tablespoons
margarine. Weave strips atop filling to make a lattice crust. Trim
even with outer rim of pie plate. Fold lower crust over strips; seal
and flute. Bake 30 to 35 minutes or until crust is light golden
brown, shielding edges with aluminum foil if necessary. Cool
slightly.

*NOTE: To make a double crust pie, roll remaining dough to form
10-inch circle instead of cutting strips. Prepare filling as
directed. Place top crust over filling; trim. Turn edges under;
flute. Cut slits in top crust to allow steam to escape.

NUTRITIONAL ANALYSIS per serving: * calories 551 * carbohydrates 67 g
* protein 10 g * fat 27 g * calcium 170 mg * sodium 260 mg *
cholesterol 20 mg * dietary fiber 3 g

Source: "Hurry, Let's Eat!" Reprinted with permission from The Quaker
Oats Company Electronic format courtesy of Karen Mintzias

Health Fitness Chart
Health Nutrition Facts
per serving
Calorie343.32
Protein8.58g
Fat19.32g
Water127.63g
Sodium598.25mg
Cholesterol23.44mg
Carbohydrates37.52g
Fiber6.13g
Vitamin A564.69IU
Vitamin C7.72mg
Calcium181.93mg
 
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
 50 minutes of Bicycling at 12 mph
 47 minutes Walking at 4 mph
 16 minutes Runing at 10 mph
 41 minutes Swimming at 50 yards/minute
 49 minutes Playing Tennis (Single)
 41 minutes Playing Basketball (recreational)

Health Diet/Fitness Wizard


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