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Recipe - Apple Beef Brisket

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Apple Beef Brisket

Make 8 servings
             Watch How to make 'Apple Beef Brisket' Video Categories:    Beef     Meats     
Ingredients
0.50 cup Dry white wine
10.00 oz Jar apple jelly
1.00 cup Apple juice
0.25 cup Parsley; chopped, for
2.00 large Cloves garlic; chopped
1.00 each Beef brisket (4 to 5 lb);
0.75 teaspoon Curry powder
0.75 teaspoon Freshly ground black pepper
2.00 large Green onions; chopped
3.00 tablespoon Dijon mustard
10.00 each Cloves garlic; whole
1.00 large Yellow onion; peeled and
0.50 teaspoon ;salt

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Recipe Viewed 1285 times
Preparation

Place brisket, the yellow onion, chopped garlic and garlic cloves in a
large Dutch oven. Add water to cover and bring to a boil. Reduce
heat, cover and simmer 2 1/2 hours or until the brisket is tender.
Drain brisket. (If you wish, you could keep the brisket covered with
the cooking liquid and refrigerate it overnight. This will help
prepare for the next day.) In a small saucepan, mix together the
apple jelly, wine, mustard, green onions, salt, pepper, and curry
powder. Heat until the jelly melts.

Place brisket in a shallow roasting pan and brush some of the jelly
mixture over the top. Bake at 325 degrees F. for 45 minutes, basting
3 or 4 times with the remaining jelly mixture. Remove the meat to a
platter to keep warm. Place the pan over 2 burners and add apple
juice, stirring to scrape up browned bits on bottom of pan. Bring to
a boil over medium-high heat. Boil, stirring, until slightly
thickened and reduced by about half. Pour into a gravy boat. Slice
meat and garnish with the parsley. Serve with gravy. Makes 8 servings

Per 4-oz cooked meat with 3 tablespoons gravy: 396 calories, 33 g
pro, 30 g car, 15 g fat, 105 mg chol, 295 mg sod. Source: Woman's Day
Magazine.

Shared and MM by Judi M. Phelps. jphelps@shell.portal.com or
jphelps@best.com

Health Fitness Chart
Health Nutrition Facts
per serving
Calorie175.93
Protein9.39g
Fat9.05g
Water71.24g
Sodium236.93mg
Cholesterol23.00mg
Carbohydrates15.79g
Fiber2.97g
Vitamin A234.79IU
Vitamin C14.70mg
Calcium84.62mg
 
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
 26 minutes of Bicycling at 12 mph
 24 minutes Walking at 4 mph
 8 minutes Runing at 10 mph
 21 minutes Swimming at 50 yards/minute
 25 minutes Playing Tennis (Single)
 21 minutes Playing Basketball (recreational)

Health Diet/Fitness Wizard


User Reviews
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