Preparation
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(you can use an extra pound of pork instead of the tripe.) - Chop, do
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not grind the meat. Mix with seasonings. Stuff into casings. Age at
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least overnight and then smoke several hours using hickory, hackberry
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or ash. (Do not use pine.) Throw anything sweet, such as cane sugar
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or syrup, raw sugar, molassess, sugar cane or brown sugar on the wood
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before lighting. From: Ellen Cleary
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Health Nutrition Facts
per serving
| Calorie | 1085.59 |
| Protein | 40.22g |
| Fat | 100.13g |
| Water | 157.98g |
| Sodium | 508.61mg |
| Cholesterol | 211.29mg |
| Carbohydrates | 3.31g |
| Fiber | 0.88g |
| Vitamin A | 134.99IU |
| Vitamin C | 6.80mg |
| Calcium | 76.33mg |
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Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
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| |  | 159 minutes of Bicycling at 12 mph |
| |  | 148 minutes Walking at 4 mph |
| |  | 51 minutes Runing at 10 mph |
| |  | 130 minutes Swimming at 50 yards/minute |
| |  | 155 minutes Playing Tennis (Single) |
| |  | 130 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
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