Preparation
|
Melt half the butter in a large skillet. Saute' mushrooms about 2
|
minutes. Add rest of butter, flour, salt and pepper to taste. Add
|
raisins and sherry. Cook until sherry has been absorbed. Add milk and
|
simmer 10 minutes. Serve topped with almonds over rice or toast.
|
|
 |
|
 |
Health Nutrition Facts
per serving
| Calorie | 201.55 |
| Protein | 6.13g |
| Fat | 15.19g |
| Water | 45.90g |
| Sodium | 807.70mg |
| Cholesterol | 17.04mg |
| Carbohydrates | 13.23g |
| Fiber | 4.53g |
| Vitamin A | 239.40IU |
| Vitamin C | 3.79mg |
| Calcium | 102.04mg |
| |
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
|
| |  | 29 minutes of Bicycling at 12 mph |
| |  | 27 minutes Walking at 4 mph |
| |  | 9 minutes Runing at 10 mph |
| |  | 24 minutes Swimming at 50 yards/minute |
| |  | 29 minutes Playing Tennis (Single) |
| |  | 24 minutes Playing Basketball (recreational) |
Health Diet/Fitness Wizard |
|
|
|
Gourmet Food Deals
|
Grocery Food Deals