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Recipe - 5 Bean Soup

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5 Bean Soup

Make 6 servings
             Watch How to make '5 Bean Soup' Video Categories:    Microwave     Soups     Soups     
Ingredients
10.00 cup Water
1.00 medium Grated carrot
0.25 teaspoon Pepper
1.00 cup Pinto beans
1.00 cup Black eyed peas
1.00 cup Chicken bouillon
2.00 lb Meaty ham bones
1.50 cup Smoked ham
1.00 cup Red beans
0.75 teaspoon Thyme
1.00 tablespoon Chili powder
1.00 cup Diced onion
1.00 each 16-oz can cut tomatoes
1.00 cup Northern beans
2.00 each Whole bay leaves
1.00 cup Navy beans
0.25 teaspoon Worcestershire sauce
e beans into 4 quart kettle, cov

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Recipe Viewed 1265 times
Preparation

and allow to soak overnight. Drain water then add ham bones,
water and bay leaves. Simmer covered for 2 hours. Remove ham
bones and return any meat to kettle. Add bouillon, onions,
chili and garlic powder, thyme, pepper, tomatoes, carrot and
worcestershire sauce. Cover and simmer for 1 hour. Add water as
needed. Serve with hot cornbread.

Health Fitness Chart
 Health Nutrition Facts
per serving
Calorie466.15
Protein31.06g
Fat29.39g
Water433.93g
Sodium2199.00mg
Cholesterol74.16mg
Carbohydrates20.07g
Fiber5.29g
Vitamin A2831.48IU
Vitamin C44.36mg
Calcium102.78mg
 
Health/Fitness Information
(To burn calories of one serving, you need to do one of following fitness)
 68 minutes of Bicycling at 12 mph
 64 minutes Walking at 4 mph
 22 minutes Runing at 10 mph
 56 minutes Swimming at 50 yards/minute
 67 minutes Playing Tennis (Single)
 56 minutes Playing Basketball (recreational)

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