| Thawed | ||
| Raspberries in light syrup, | ||
| 6.00 | cup | Bite size chunks watermelon |
| 1.00 | each | Pack (10 oz) frozen red |
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Process raspberries with syrup in food processor or blender until |
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almost pureed but still chunky. Pour over melon in bowl. Toss gently |
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to coat. Refrigerate 30 minutes or until well chilled. |
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File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip |
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per serving
| Calorie | 555.20 |
| Protein | 27.14g |
| Fat | 25.38g |
| Water | 818.80g |
| Sodium | 412.70mg |
| Cholesterol | 4.00mg |
| Carbohydrates | 59.17g |
| Fiber | 3.68g |
| Vitamin A | 5390.10mg |
| Vitamin C | 71.56mg |